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Hi my name is Eric and I'm here to help. I started my yoga practice in 2015, some time after my college football career ended. I left it all out on the field without saving any for myself. My body was not happy about it.
Hi my name is Eric and I'm here to help. I started my yoga practice in 2015, some time after my college football career ended. I left it all out on the field without saving any for myself. My body was not happy about it.
Yoga for me was a must, I knew that my stiffness was only getting worst and I planned on living an active lifestyle as long as I could. As of today, I still consider this one of the best decisions I've ever made!
In the fall of 2021, I went through teacher training to deepen my knowledge about this practice and how it can be used as a tool to heal the body and mind. I now strive to be a blessing to others like the teachers that helped me.
-Yoga is always worth it-
My sessions consists of two branches of Yoga.
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