Yoga Uniquely Yours

Hi my name is Eric and I'm here to help. I started my yoga practice in 2015, some time after my college football career ended. I left it all out on the field without  saving any for myself. My body was not happy about it. 

Yoga for me was a must, I knew that my stiffness was only getting worst and I planned on living an active lifestyle as long as I could. As of today, I still consider this one of the best decisions I've ever made! 

In the fall of 2021, I went through teacher training to deepen my knowledge about this practice and how it can be used as a tool to heal the body and mind. I now strive to be a blessing to others like the teachers that helped me. 

-Yoga is always worth it-

My sessions consists of two branches of Yoga.